The more common gentle spinal mobilization methods include: Activator method: The Activator is a hand-held, spring-loaded, manual tool that provides a low-force impulse. With the patient lying face down on the adjustment table, the chiropractor evaluates leg length, performs muscle testing, and adjusts the spine or extremity joints using the Activator tool. Cox Flexion-distraction: This technique involves a gentle adjustment that is designed to adjust vertebrae by applying a gentle stretch to the lower spine, usually in a series of repetitive slow movements similar to a rocking motion. Toggle Drop: Using crossed hands one on top of the other, the chiropractor presses down quickly and firmly on a particular area of the spine while a section of the drop table falls, taking advantage of gravity to apply the adjustment. The table has different sections that can be raised and dropped in accordance with the localization of the spinal adjustment.
Gonstead technique: This hands-on technique often involves adjusting the low back or pelvis as the patient lies on their side. Chiropractors use it to realign joints, reduce pain and stiffness, and increase mobility. Thompson, or drop table, technique: This involves a specially adapted table with padded platforms designed to drop a fraction of an inch when the chiropractor applies a quick thrust to make an adjustment. The subtle dropping motion, which patients feel as vibration, makes it very comfortable for most patients, Hayden says. It can be used for the spine or extremities. Diversified technique: Also employed to adjust the spine and extremities, this feels similar to the Gonstead technique. It’s considered the most widely used technique involving very precise hands-on thrusts aimed at restoring proper movement and alignment to the spine.
Ultrasound - a form of deep heat therapy created by sound waves. The sound waves help reduce swelling, increase blood flow, and decrease pain, stiffness, and muscle spasms. Denneroll - Correct improper spinal curvature and enhance ability to treat conditions like thoracic kyphosis, abnormal cervical and lumbar lordosis, and more. Muscle Stimulation (E-stim) - The stimulation soothes the nerve endings, provides pain relief, and may also increase blood flow to speed up healing in injured tissues. Intersegmental traction - rollers move up and down the spine opening up the facet joints. Can be used to increase the blood flow throughout the spinal column to the discs, ligaments, and muscles. The procedure moves the discs to motivate the healing process by allowing vital nutrients to circulate through the injured area. The stretching of the muscles also provides relief from muscle spasms. Zone Technique (T-zone) - a chiropractic healing method which uses biomechanical and neurological input to restore health by improving the brain's communication with the six zones of the body.